The whiteness of your teeth is directly related to the health and age of their surface enamel. Over time, this protective enamel begins to wear away, exposing the natural color of your tooth below the surface, which is not the dazzling white shade you would prefer.
In addition, teeth may lose their whiteness because of lifestyle choices we make. We may choose to smoke, neglect our dental health, or eat foods that stain enamel. Below, experienced San Diego area dentist Dr. Jennifer D. Santoro identifies some of the major causes of tooth discoloration.
Smoking
Smoking yellows the teeth, causes bad breath and vastly increases your risk of cancer. And the newest fashion of the moment, vaping, isn’t much better. Although vaping does not coat the teeth with tar, it does transmit nicotine, and sometimes dyes that are added to flavored vaping liquids.
Food and Drink
Most people know that drinking large amounts of wine, coffee or tea will discolor teeth, but many sodas also have the same effect. Acid in soda damages enamel, and sugary drinks promote decay. Many teas contain healthful antioxidants, and so you may want to weigh the risks to your smile against the benefits of your morning cup of passion fruit.
Some of our favorite foods are bright and colorful. At times that deep pigment is also essentially a natural dye that can darken our teeth. In this category are blueberries, blackberries, beets, pomegranates and even turmeric, which is a key ingredient in many curries.
Dental Hygiene
When it comes to maintaining a million-dollar smile, it’s important to be proactive. Your teeth and gums need your full attention to look and feel their best. That means brushing twice a day, using light pressure and proper brush motion. Flossing, too, is essential. It clears away food from places your brush can’t reach, eliminating safe havens for bacteria. Regular dental cleanings are also key to good dental health and a bright smile.
To schedule your appointment, or to learn more about preserving or restoring the brilliance of your teeth, call Dr. Santoro at (858) 566-8510, or email Village Center Dentistry in Scripps Ranch today.
